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-   -   More productive practice? (http://hfboards.hockeysfuture.com/showthread.php?t=1513607)

American in Paris 10-10-2013 06:45 AM

More productive practice?
I play 3x / week and most of that is actual games. One of the groups I play with starts off with a 30 minute un-organized warm-up where each player does whatever he wants.

I try to be disciplined about doing exercises to improve my abilities but a lot of the time I end up just taking shots, because that's more fun.

I'm thinking I should develop a routine, like at the gym, to use that time more productively.

Does anyone have suggestions for which exercises will yield the highest return on effort... sort of the squat/deadlift/bench combo for hockey practice?

saskganesh 10-10-2013 06:55 AM

I would suggest drills with team mates.

American in Paris 10-10-2013 07:40 AM

I would like that too, but it's like herding cats with these guys.

TheRedShadow 10-10-2013 10:08 AM

Skating drills with stick and puck? Pushing your skating in some areas?

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