HFBoards (http://hfboards.hockeysfuture.com/index.php)
-   The Rink (http://hfboards.hockeysfuture.com/forumdisplay.php?f=150)
-   -   Good Workout Guides, Training Programs (http://hfboards.hockeysfuture.com/showthread.php?t=223865)

p_ink_y9 02-21-2006 12:54 AM

Good Workout Guides, Training Programs
Where is somewhere that i can get some hockey specific workout programs, ive been doing squats and lunges for legs on low reps for explosiveness along with my normal programs, is there any websites with all this on it?
is there any individual drills or things you guys do by yourselves to practice certain skills, eg, puckhandling, shooting, skating

thanks a lot

Habs4Life 02-25-2006 11:11 AM

Try this one -> http://www.nikebauer.com/

It has a whole bunch of training video's right from the Pro's themselves..

All times are GMT -5. The time now is 07:32 PM.

vBulletin Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
HFBoards.com, A property of CraveOnline, a division of AtomicOnline LLC ©2009 CraveOnline Media, LLC. All Rights Reserved.