Wall shin raises
I've had that pain for several years. I did not know there was things I could do about it. Have you had that problem, and how did you fix it?
After a series of particularly strenuous workouts, you felt a dull ache on the inside, lower portion of your shin as you began a workout. The discomfort went away once you had warmed up, though, so you were not overly concerned
I had something simular but it would increase when I sat cross leg with my left ankle on the right knee. Turned out to be spinal related and a trip to the chiro solved it all.
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