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BLEHockey 09-27-2008 12:24 AM

Help me please
 
My coaches say I skate up right, is that the cause to my sloppy cross overs and misbalance?

how far do you really need to bend down?

MikeD 09-27-2008 02:17 PM

Knee bend can approach or be 90 degrees at times. Check out the videos at you tube for some visual reference.

http://www.youtube.com/watch?v=xBoYn5mdUbo


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