Official team workout programs
Does anyone have copies of actual training programs used by a pro/junior/college team?
I'm not asking for tips or references or anything, I have 52 Week Hockey Training, and Twist's book, I just find things like that interesting, I like to see what others are doing.
Here is a link to a Collegiate/Pro level year round fitness program. Authored by Dave Chambers and Tudor Bompa. The book can be purchased online at the HHOF web site and other locations. Well worth the $30.00 US
I should also have them for each age bracket down to 12-13yrs...if i findthem i will update the post
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