HFBoards

HFBoards (http://hfboards.hockeysfuture.com/index.php)
-   The Rink (http://hfboards.hockeysfuture.com/forumdisplay.php?f=150)
-   -   Off Ice Training (http://hfboards.hockeysfuture.com/showthread.php?t=712931)

Barnak 12-10-2009 05:12 PM

Off Ice Training
 
Does anyone have any recommendations on off ice training resources for adults? Is the new Kovalev DVD any good or is it just stuff that you can find online if you search a little bit?

Thanks!

noobman 12-10-2009 09:10 PM

Quote:

Originally Posted by Barnak (Post 22580557)
Does anyone have any recommendations on off ice training resources for adults? Is the new Kovalev DVD any good or is it just stuff that you can find online if you search a little bit?

Thanks!

I haven't taken a look at the new Kovalev DVD yet.

Peter Twist has some popular books/DVDs on hockey training. There are tons of articles you can find online too.

Headcoach 01-05-2010 02:16 AM

Quote:

Originally Posted by noobman (Post 22585722)
I haven't taken a look at the new Kovalev DVD yet.

Peter Twist has some popular books/DVDs on hockey training. There are tons of articles you can find online too.

Go to my Facebook account and sign up to add a friend.
There you will find 8 videos on dryland.
http://www.facebook.com/passthepuck

Head coach

CaptKirk 01-06-2010 09:09 PM

www.coreperformance.com

You can choose to have a program set up specifically for hockey. The program is very detailed showing you exactly what to do with videos for every exercise. I believe it is $10 a month or $90 for the year. I would recommend trying it out for a month though. Core Performance was started by Mark Verstegen who is one of the most well respected people in the world when it comes to high performance training. I majored in Kinesiology and read a couple of his books for school and have been using a lot of his stuff for the past 5 years. The site also has tons of awesome healthy recipes.


All times are GMT -5. The time now is 07:47 AM.

vBulletin Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
HFBoards.com, A property of CraveOnline, a division of AtomicOnline LLC ©2009 CraveOnline Media, LLC. All Rights Reserved.