HFBoards

HFBoards (http://hfboards.hockeysfuture.com/index.php)
-   The Rink (http://hfboards.hockeysfuture.com/forumdisplay.php?f=150)
-   -   Forward Stride (http://hfboards.hockeysfuture.com/showthread.php?t=918360)

SnowBlue 05-27-2011 10:31 PM

Forward Stride
 
I have a Q about the forward stride. When I speed it up, I have trouble shifting my weight between the two skates. My belly button/power pack just stays in the center because my legs move faster than I can shift the weight. Should I slow down and focus on doing it properly? Are there any drills I can use to improve that aspect of my stride?

SouthpawTRK 05-29-2011 10:30 AM

I would definitely slow down your stride a bit in order to keep proper form. As far as drills go, you might want to see if your local rink offers off ice/dryland instructional classes. I've taken some off ice training classes and definitely helped increase core strength; plus the classes are specific to hockey.


All times are GMT -5. The time now is 09:07 PM.

vBulletin Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
HFBoards.com, A property of CraveOnline, a division of AtomicOnline LLC ©2009 CraveOnline Media, LLC. All Rights Reserved.