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08-03-2007, 01:36 PM
Join Date: Apr 2005
Originally Posted by
Not much you can do to increase the size of your wrists...
but your wrist strength comes from your forearms.
Exactly! I have the same problem. I have very, very thin wrists and ankles. I was very self conscience of this growing up. But then I started lifting weights and let me tell you, nothing makes your arms look bigger than having small wrists. People always guess my arms to be 2" bigger than they really are because of the comical ratio I have.
And I've been doing wrist curls using a wooden stick and weight for a while now. It's helped build up my forearms and really, really helped my stickhandling and shooting.
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