Thread: your workout
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08-05-2007, 02:24 PM
  #9
Sm0otHocKeySPeeD
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Quote:
Originally Posted by RangersMoogle View Post
Smoot; http://www.ironaddicts.com/Articles.html Read his 'Top 5 Routines' articles, specifically the hardgainer one.

You don't need to lift specifically for hockey, just need to work the right muscles, and any good routine will work all the right muscles for hockey.
Thanks alot man. This helps.

-B

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