Thread: Stamina
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08-05-2007, 08:39 PM
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XweekendwarriorX's Avatar
Join Date: Jul 2007
Location: Buffalo,NY
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Get a bike and ride like lance. honestly. in my USA Hockey mag. i read all the time on how to increase endurance and that best way is to et on a actual bike and ride like the dickens. in one summer i lost 10 pounds and went from a 9 min mile to a 630 mile.

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