Thread: Stamina
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08-07-2007, 09:45 AM
  #24
oilers_smyth_94
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Join Date: Feb 2007
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You might not like it at first, but it helps your game. Trust me. My gym teacher in high school said that skipping rope is great for your heart and improves your stamina. I decided to give it a shot, and I had more stamina, which lead to more speed, and a better game all around.

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