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08-19-2007, 10:46 PM
Nosebleed Section
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Join Date: Nov 2006
Country: Canada
Posts: 594
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Yeah I've done this on the treadmill machine as a player. As far as skatewise all it did was dull my skates a bit so on big deal there. I'm honestly stumped how it could really benefit a goalie but it helped me alot normal skating. BTW it's scary as hell to start.

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