Activities/Drills You Feel Have Helped you Improve the Most
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08-27-2007, 08:20 AM
Join Date: Jun 2007
I found that I was able to increase my foot speed and skating ability by riding a bike and doing sprints.
I also used to stickhandle with a golf ball. It works because the golf ball bounces off the blade of the stick and you have to react quicker than with a puck.
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