Thread: Shoulder pain?
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10-19-2007, 01:28 PM
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Well, I'll ask you the same thing I ask my athletes.

Is it sore or is it hurt?

I had a "sore" shoulder that actually ended up being a "hurt" one. While I thought I was doing myself a favour by not complaining and taking a rest, I ended up effing it up even more.

Use the RICE method.


If it gets any worse, see a doctor or chiropractor. It could be a RSI (repetative stress injury) or it could be something like tendonitis.

PS: Now my shoulder is like ground beef. There is no tendons or ligaments holding it together and surgery is inevitable. I have to wear a brace on it when I play any type of sports and I've seperated it about 15 times since the injury and dislocated it even more. Its not worth it.

"I channeled my inner Morneau, took the stick and hit the mother****** to the moooon!"
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