How long before a game should I have a big meal with Carbs?
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11-08-2007, 04:37 AM
Join Date: Dec 2006
This reminds me of that book "Orr On Ice".
Bobby Orr, arguably the best player ever, ate a huge steak about two hours before every NHL game he played.
Of course I, like an idiot, used to eat a huge carb meal the night before a game day and then eat light day of because that's what every coach I ever had told us to do.
Apparently it wasn't just the differences in our eating habits, as no one ever saw any similarities between me and Bobby Orr on the ice either.
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