Thread: hockey elbow??
View Single Post
11-22-2007, 01:30 PM
Registered User
guapo23's Avatar
Join Date: Sep 2005
Posts: 2,705
vCash: 500
I was having the same elbow problem and I realized that I was aggravating it with the way I was lifting my hockey bag !

I now take care to lift my bag properly & not strain my elbow.

Don;t just use your forearms & elbow to lift your bag onto your shoulder.

If your bag has wheels, dont drag it up the staris pulling on the handle - lift the bag onto your shoulder.

Since I started taking care how I lifted my bag, my elbow pains have gone done considerably.

guapo23 is offline   Reply With Quote