Night Games, how do you wind down?
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12-26-2007, 12:14 AM
Join Date: Jul 2007
Green tea. I like the green tea with lemongrass (Um, i think its lemongrass. it has a lemony flavor they sell at starbucks) Knocks me out. If you don't like hot tea, try it iced but don't use too much sugar or else it defeats the purpose- for me, at least. Nice long hot shower helps as well.
I don't drink anything with alcohol after a game, I have enough problems staying hydrated without throwing alcohol in the mix.
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