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01-08-2008, 02:21 PM
  #3
Made Dan
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Join Date: Jul 2007
Location: The Bronx, NY
Country: United States
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On days wehn I don't have a practice or game. I run up and down staircases for 20 minutes. If you don't live in an apartment building like I do, just tun for 30 miutes or so at a local park.

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