Thread: Pre-Game Meal
View Single Post
02-07-2008, 02:24 PM
Join Date: Dec 2007
Location: Hershey,PA
Country: United States
Posts: 922
vCash: 500
Send a message via AIM to hockeyfreak95*
Originally Posted by Diamond Joe View Post
Banana is probably the last thing to eat, they generally cause you to crash.
Try pasta, but not too close, add a little protein like some turkey in there so that you don't spike sugar. Normally I mix it up before a game, but generally something sensible like veggies and chicken. Adding meat (not too much) gives you what I like to call a "drippy faucet" which is basically prolongs the carbs instead of spiking your sugar and crashing.

are you serious? they give you potassium which is great to have in your body

you must be a great hockey player

hockeyfreak95* is offline   Reply With Quote