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03-09-2008, 01:07 PM
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Originally Posted by BrentZ10 View Post
Just a quick question. I'm well informed as far as workout routines go, just need to work on the motivation part. But it's hard to eat healthy at school, especially now when I have to make my own meals. Does anyone have some links to recommended diets or recipes and stuff like that?
I'm not a fan of these cliche type diets, but the abs diet is actually pretty good. It doesn't cut out any macronutrients, such as Atkins, which makes it a lot easier to follow throughout your life. It's more of a lifestyle change than say an 8 week program where you starve yourself, which is pretty much the worst thing you can do.

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