OT: Cutting Weight, Gaining Mass, Working Out, etc
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04-18-2008, 08:42 PM
Join Date: Aug 2006
Oh another simple thing that someone mentioned to me that I tried.
Use a smaller plate when having meals. I know it sounds stupid, but doing this I was less inclined to load up my plate.
Don Cherry is right...you don't poke the bear..you walk right up to it and punch it in the mouth. - Grant McCagg
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