OT: Cutting Weight, Gaining Mass, Working Out, etc
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04-18-2008, 09:07 PM
Join Date: Oct 2002
Originally Posted by
any tips for cardio buildup? like I'm always motivated before going out to run, then i run for like 15 mins and i stop because I'm exhausted. i cant even keep my pace so basically cardio for me is useless. any tips to help me run longer?
try to improve progressively... there's nothing else you can do.
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