OT: Cutting Weight, Gaining Mass, Working Out, etc
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04-19-2008, 09:06 AM
Join Date: Dec 2005
Originally Posted by
Salt makes your body retain water. And even without using to much salt, a lot of people need to drink a LOT more water so that their body can work better.
A liter per day at least.
why the sad face, i drink close to 2 gallons of water a day, granted it gets tiresome, but water > beer :O
and people saying no poutine, or no beer, you're crazy, everything in moderation!
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