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05-22-2008, 01:23 PM
  #205
BintZ
 
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Join Date: Nov 2007
Location: Amsterdam
Country: Netherlands
Posts: 987
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Here's a video my cousin posted a few days ago. He recently turned 16 and he's been dedicated to working out and building mass for a few years now. I figured I might as well post this video for people looking for some inspiration. You can check out some of his workouts in his older videos as well as his one armed chin-up which he completed last summer.

His newest video:



His training video from last summer at his summer cottage. I filmed this one:



I'm trying to build mass like his this summer, hopefully he'll give me some tips and stuff but I do know he's very disiplined and puts a lot of time into his body.

He's also a hockey player and a rugby player so that helps.

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