Returning from a sprained ankle
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07-10-2008, 10:18 AM
Join Date: Aug 2004
Good lord I've had just about everything imaginable happen to one ankle or the other.
Obviously, your skate if going to put a lot of pressure on your ankle so it's bound to be a bit uncomfortable. Since you haven't used it in awhile, you shouldn't push it too much. Also, your ankle is probably going to be sore afterwards. That's to be expected.
I'd try walking around in your skates before playing. If you feel you need more support, go ahead on tape it up.
Go easy, don't push it too hard your first time out.
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