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09-03-2008, 08:56 PM
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Join Date: Dec 2007
Location: Port Moody, BC
Country: Canada
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Work on your cardio. Running up & down is a heck of alot more work than skating.

Drill alot of lateral movement, like dekes and toe drags. Because you're in shoes, not skates, it's alot easier to change direction. Stickwork in general is very important.

Good shoes. I've had shinsplints in the past from other sports, so I know how much it can suck if you don't have decent footwear to cushion your feet.

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