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01-06-2009, 10:05 AM
Grind Line
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Join Date: Aug 2008
Location: Chelmsford, UK
Country: England
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Originally Posted by Nbr-17 View Post
I'm a lefty, my son's a lefty and we both shoot right, my father-in-law and nephew are both righties and shoot left:
WTF! That's crazy!


To strengthen your left leg and balance simply do weights work on it and balance work on a bosu board...with and without weights. Lunges will also help. Also one footed glides and balance on the ice will help you strengthen your weaker side.

Sorry if that doesn't make sense. Easier to demo than explain but i've tried!

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