Thread: Workout Routine
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02-12-2009, 08:28 AM
  #6
noobman
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You're a hockey player.

Your program looks like it severely neglects the legs, and does no abdominal work. Both are very important for a hockey player. From the sounds of it, you're training like the "average joe" at the gym who tries to do too much at once, and who focuses way too much on his upper body.

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