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02-14-2009, 04:49 PM
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Join Date: May 2006
Location: Fribourg
Country: Switzerland
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Originally Posted by gc View Post
Oops, my bad then. I always thought stretching was good for sore muscles because it brought blood to the affected area (although I never understood how stretching promotes blood flow).

Regardless, if you are playing at a low level (I have no idea what level you are playing at) I don't think it should really bother your game. The last time I hurt my thighs from playing, I had a really hard time walking but I could skate just fine. Biggest problems were flinging out my leg behind me when striding and I trying to close my legs too quickly when an opposing player was trying to slip a puck through them.

Out of curiosity, what do you find hurts more right now: Going up a hill or going down a hill?
lol. Just went up and down some stairs. I'd say going up hill... why?

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