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02-25-2009, 07:47 PM
MSL For Hart!
Join Date: Sep 2008
Location: Right Behind Me!
Posts: 10,444
vCash: 500
Use ice ONLY for the first 24 hrs, then switch to the heating pad. Building up groin strength takes a long time and there are no shortcuts. Once you get back up to snuff, work on stretching, sharp turns and go find a bike.

BadHammy* is offline   Reply With Quote