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02-25-2009, 09:41 PM
  #13
PIMking
Registered User
 
Join Date: Mar 2008
Location: Tampa, Florida
Country: Germany
Posts: 608
vCash: 500
Heat it. I have pulled a groin a couple of times in a couple of years. I learned how to strech alot better. Mine is sore right now from not playing for a couple of months but I just Strech when I wake up and strech before I go to sleeep.

I also massage it (get your minds out of the gutter) with the massage thing in the shower that seems to help alot also.

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