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03-18-2009, 10:30 PM
  #16
BadHammy*
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Quote:
Originally Posted by Gunnar Stahl 30 View Post
you dont really turn your wrists over though, you ,kind of shovel it. the follow through again is key. practice it
The bottom hand sort of flips over, but at an angle. If you do it right, the outside wrist muscles will feel it and hurt like hell the first few thousand shots

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