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03-26-2009, 08:48 PM
  #4
BadHammy*
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Quote:
Originally Posted by ClicheGuevara View Post
squats
Why didn't I think of that! Obvious but potentially brilliant.

Quote:
Originally Posted by playbedar View Post
Don't know if it can help you but one weird thing I noticed recently. If I stay still while on the bench, my legs feel very soft on the next shift. But if I shake my legs slighty (just to keep them in movement) I feel like my legs are full of energy and response way better. Am I weird or is it a normal thing?

I've been a goaltender most of my "career" so I don't know about these things

I think I've sorta noticed the same thing after 5-10 minutes.

Anyway you could try that.

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