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03-28-2009, 11:09 PM
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Originally Posted by MistaWrista View Post
Stretching really didn't help me that much, unless I did really intense stretching for a while. The squats help a lot though.
Ok, PM me with your email address and I will hook you up with some videos to watch on my MySpace account. After you do these drills, you will not have any me!

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