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03-30-2009, 07:44 AM
  #23
Paranoid Android
ERMAHGERD
 
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Join Date: Sep 2006
Location: CO
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Soda or any carbonated drink is bad before physical activity.

Caffeine, IMO, is ok in small dosages, but too much can fog your thinking. I guess it depends what type of player you are. If you're a high energy, checker or just get your goals by working hard, then caffeine would be ok. But for a playmaker it's probably bad.

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