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03-30-2009, 12:31 PM
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Location: Snow Belt, USA
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Originally Posted by Headcoach View Post
They found that if you take some one tea spoon of baking power in 12 ounces of water, that the baking power will neutralize the lactic acid in the muscle for about 45 minutes.

They recommend that you take it 1 hour before you play. This should be able to make that power stride last a little longer than normal.

Good Luck
Head coach
Can antacids like Tums work the same?

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