Thread: Warming Up Tips
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05-25-2009, 11:19 AM
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Originally Posted by Crosbyfan View Post
How long and how hard should you warm up before a game? 3 minutes from getting on the ice until the puck drops is obviously not enough, but that is often all that is allowed on the ice.
Yeah, they only have like a 3 to 5 minutes pre-skate before the game. Yeah, that isn't enough. I usually skate pretty hard around stretching my wrists out with my stick, then I shoot some and then I skate along the blueline and sprint to stops.

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