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05-26-2009, 02:55 PM
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Kevin Danko
...the way she goes
 
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Join Date: Jul 2004
Country: United States
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Pre-Game Workout (Working out on game day)

I recently lost a lot of weight and am attempting to build muscle and keep working out every single day. On game day's should i still work out?

What is your gameday workout routine?


I try to do a little light lifting, light stretching and ride on the bike for about 5 miles at a slower pace.


Should i be doing more/less?

Anyone know what a typical nhl gameday is like?

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