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05-27-2009, 11:10 PM
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Join Date: Mar 2007
Location: Canada
Posts: 211
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All the suggestions thus far are great, but don't forget to train for balance off the ice too!

Get a swissball and use it often. It'll train your core muscles and really impact your balance. There are plenty of great exercises you can do from beginner to advanced that will do great things for your balance.

FelixPotvin is offline   Reply With Quote