Getting more velocity on passes and shots
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05-28-2009, 09:45 AM
Join Date: Jan 2006
Originally Posted by
Are there any off-ice exercises you can recommend to improve this? My shots are pitiful, and even my passes and clearing attempts are slow and weak.
It's not about strength, it's about technique. My skinny ass can out-shoot much bigger guys because I shoot properly, not because I'm stronger. If you're new to hockey watch some shooting videos and practice a TON.
Also, make sure you are using a stick with an appropriate flex for your weight.
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