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05-28-2009, 07:12 PM
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ClicheGuevara's Avatar
Join Date: Mar 2004
Location: San Jose, CA
Country: United States
Posts: 1,900
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Something like this:

It's really easy to make your own with a broken stick. Tie it to a paint can or gallon of water. Roll up and down a few times a day. It helped me for sure.

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