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06-15-2009, 01:44 AM
  #2
CuteHockeyBunny
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Join Date: May 2009
Location: Montreal
Country: Yugoslavia
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Jesus, you're asking a question that can be covered in a 300 page book.

Buy Twists' hockey conditioning book.

http://www.amazon.ca/Complete-Condit...5048272&sr=8-1

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