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06-16-2009, 01:05 PM
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Originally Posted by TheGooooch View Post
Alright, I signed up for it. They aren't one on one but there is like a max 30 people or something. I definitely want to get my cardio up for it too.
If it's Robby, he'll pull you to the side at least once. If he sees something he'll grab you and correct it, and he doesn't give up too easily. They don't kill you with sprints, it's more of form and technique, but being in better shape won't hurt.

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