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06-20-2009, 04:42 PM
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vivianmb's Avatar
Join Date: Jan 2007
Location: winnipeg
Country: Canada
Posts: 2,889
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Originally Posted by winger17 View Post
But, for a skater imagine making a good play or something.
Here is my routine
Start 3 hours before the gamr
3h before eat someting (pasta)
2.5h go for a walk or a run.
2h pack up the gear
1.5 h leave
1h get there
45m go for a run
30m get dressed
15m visuialize plays.

I am looking for a new routine.
40 minutes before....
wake up brew a cup of tea with three tea bags and four spoons of sugar.
30 min. before....
leave for rink. stop at vendor and get 12 pack of Canadian( for after the game).
10 min. before....
get to rink, get dressed.
1 min before... get on ice in time for two laps and a few shots on net.

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