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06-22-2009, 09:59 PM
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Danrik
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Join Date: Oct 2006
Location: Super Surrey, BC
Country: Canada
Posts: 1,913
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Late Night Games

What do you guys eat before and after a late night game? If I have a late game on the weekend it's not too big of a deal as I can sleep in until the kids wake me up. But during the week I have major problems. I wake up with a pounding headache and will sometimes feel sick.

I think it's because I'm dehydrated and it's like a hangover, but I don't know what else to do. I drink a lot of water durin gthe day when I have a game, drink during and will have a gatorade afterwards. I usually don't go to bed right away when I get home but I have to do it as soon as I can because I'm only going to end up with 4 or 5 hours sleep.

Anyone else suffer from this and what do you do?

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