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06-24-2009, 12:19 PM
  #27
Blazer190
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Join Date: Mar 2008
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Quote:
Originally Posted by MistaWrista View Post
Only if you get low-fat PB and skim milk. Otherwise, way too high in carbs and fats.

This is true, but I've always drank milk that was pretty much as skim as it gets.

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