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07-09-2009, 05:55 PM
  #29
Giroux tha Damaja
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Quote:
Originally Posted by GuitarAwesome View Post
Do any other famous NHL players besides Briere use this kinda stuff? Seems a little unorthodox to me.
A lot of mixed martial artists do it that exercise. I think I saw a video of Claude Giroux doing stuff like it on Youtube....




I found a bunch of cool videos actually...


Here is Giroux racing horses and doing tire flips and weird stuff (working for that Rocky IV status).

Sam Gagne doing lots of plyo's and judo push ups with a hockey stick.

Alzner is doing a lot of his light lifts on the balance boards, which is cool, and an awesome way to build coordination in your stabilizer and core muscles in while you're doing other stuff.


Last edited by Giroux tha Damaja: 07-09-2009 at 06:14 PM.
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