Does this "strongman" workout look good?
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07-13-2009, 12:48 PM
Join Date: Nov 2007
Tire flip are realy nice
Farmer walk too
try to push the tire down versus one of your friend... Realy nice for core muscles...
If you want to improve your strongman exercice give a try in the gym to some bigger bar, bigger grip dumbell or stuff like that, if you don't try something like
, I have some and realy love them.
Bigger grip gonna helps you alot in any pull exercices too.
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