View Single Post
07-22-2009, 04:05 PM
Join Date: Sep 2008
Location: Right Behind Me!
Posts: 10,444
vCash: 500
Originally Posted by Rented Mule View Post
If he tore it or reinjured his groin, that's the worst thing to be doing. Ice first, then once all swelling/muscle swelling goes away, use heat.
And yeah, you're right. For some reason, I was thinking he said it happened a day before. Ice is normally best within the first 24 hrs, then heat after that.

BadHammy* is offline   Reply With Quote