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08-07-2009, 03:40 PM
Join Date: Aug 2007
Originally Posted by
Seafood contains high concentrations of heavy metals, I would stay away from it.
Most vegetables and fruit are sprayed with pestecides, I never touch them.
And fresh water has all kinds of bacteria growing in it, totally gross.
Burger lovers beware: People who eat red meat every day have a higher risk of dying over a 10-year period -- mostly because of cardiovascular disease or cancer --than their peers who eat less red or processed meat, according to a new study of about half a million people.
Over a 10-year period, people who ate the most red meat every day (about 62.5 grams per 1,000 calories per day, equivalent to a quarter-pound burger or small steak per day) had about a 30 percent greater risk of dying compared with those who consumed the least amount of red meat (a median of 9.8 grams per 1,000 calories per day). The excess mortality was mostly the result of cardiovascular disease and cancer
You think red meat doesn't have bacteria?
Most fish are good to eat and good for you—high in protein and other nutrients, and low in fat. Eat fish that are low in Mercury for example;
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